Summer Burnout Blues: Why High-Achieving Parents Are Running on Fumes (And What You Can Do About It)
parental burnout, summer burnout for parents, estrangement is weird, High achieving couples, blended families, multigenerational families Amy Anderson parental burnout, summer burnout for parents, estrangement is weird, High achieving couples, blended families, multigenerational families Amy Anderson

Summer Burnout Blues: Why High-Achieving Parents Are Running on Fumes (And What You Can Do About It)

If you are navigating burnout, family estrangement, or the particular weight of parenting without a support network, working with a licensed therapist who specializes in high achievers and family systems can be a powerful first step. You do not have to figure this out alone — even when it has always felt like you do. This Blog will talk to you about what you can do to make steps to get out of the rat race and start feeling your feels, authentically, without loosing yourself, your business, your kids, your presence.

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Juneteenth Celebrations amidst the current 2026 Unrest- How Deeply Impacting it is for Couples and Families
couples issues, multiracial couples, political and racial injustice, family estrangement and prejudice, racism, nationalism, couples attachment wounds, celebrations matter Amy Anderson couples issues, multiracial couples, political and racial injustice, family estrangement and prejudice, racism, nationalism, couples attachment wounds, celebrations matter Amy Anderson

Juneteenth Celebrations amidst the current 2026 Unrest- How Deeply Impacting it is for Couples and Families

Juneteenth (June 19th) commemorates the end of slavery in the United States and has been a federal holiday since 2021. Social justice and supporting my clients with information and evidenced based strategies to help them connect safely to themselves and others is my passion. I love supporting all my clients with celebrations, however I cannot do that with this sensitive historical subject as it is deeply complex towards their acceptance of self, being seen, heard, or considered in a deeply oppressive world in 2026.

Supporting my couples and families the past decade, we have witnessed unprecedented polarization in American society, measurably affecting intimate relationships, family structures, and social bonds. Below is a comprehensive, evidence-based synthesis of research findings.

The research is clear as you will read in this blog, political intermarriage dropped from ~20% to ~9% of couples per Pew Research. So many couples and families struggles with communication over politics, it’s becoming the number one deal breaker for singles dating per the university of Maryland. Political election-related relationship loss estimated 16% lost friend/family over 2016 election (Ipsos/Reuters 2017).

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