Individual Therapeutic Services

Reach Out Today!
Reach Out Today!

Talk Therapy

Sessions designed to build therapeutic rapport, teaching evidenced based interventions, providing therapeutic feedback through a compassion lens.

Actionable recommendations during and for follow up in between sessions

Post-session support via client portal, booster sessions, and online resources for aftercare support

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We start with an Initial 15 minute consultation where we do a high level review of your individual needs & goals for therapy.

Next we schedule an Intake session (coded 90791) where we have the opportunity to have a real deep dive into the history of you, your family, significant relationships, health factors, dreams, hopes, fears, & goals to gather a more comprehensive view of all of you. My client portal gathers a lot of this information prior to our first session, continuously throughout treatment, and is a helpful adjunctive treatment support.

The following sessions ( coded under 90837), we develop a SMART treatment plan to ensure successful completion of value driven goals at your ideal pace.

This customizable individualized treatment focus can occur at any frequency you desire- biweekly, monthly, or quarterly feedback with measures attached to outcomes.

Individual Trauma Psychotherapy Sessions

Have you ever had a therapy process that left you longing for more connection? To be seen and heard? I value this immensely as a therapist and fellow human being and provide it as a Trauma Therapist who specializes in the hardest to understand symptoms that are often referred out by other providers as they do not desire or are not trained to engage in that deeper work with clients. They are often labeled as “untreatable” or “personality disorders” or needing further “trauma work” before they would be able to help them. Our sessions start off with an intake session and we often build up to longer sessions, more frequently to engage in reprocessing and attachment based interventions.

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Modalities I honor and use:

Trauma Intensive Sessions

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Therapy can feel intimidating and barriers to entry are high these days for many. I try to help those who are struggling to process their trauma in the least restrictive ways- location, length in session, and frequency.

Longer sessions, less often, can be more helpful than never at all. I have seen humans move mountains when they are motivated for their health and well-being.

I offer longer sessions also known as intensives or workshops for those seeking supportive therapeutic services in a non-traditional way.

I have had a life changing experience after going to see Amy Anderson for two and one-half years now. Having had a lifetime of trauma, including child abuse, anorexia and narcissistic partner abuse, Amy helped me using EMDR therapy to greatly lessen flashbacks, depression and anxiety. I can now see the joy in my life and be fully present for the good feelings. I am eating well and understand more fully why I began restricting food intake at such an early age. I am now finally open to a healthy, loving relationship at the age of seventy. It is with much gratitude that I write this review. Thank you Amy for all the quality time you spent with me and for giving me the words to reparent the neglected child within. I can now live the winter of my life joyfully.

– Former Client

If you're interested in working with Amy, complete the form with a few details about your specific unique needs and we will get back to you within 48 hours.

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