Individual Therapeutic Psychological Services

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Talk Therapy also known as Supportive Therapy

Initial Consultation where we do a review of needs and goals

Intake session where we do a deep dive into the history of you, family history, relationships, and individual dreams and goals

Collaborative Treatment Planning to ensure successful completion of value driven goals

Customizable pace and individualized treatment focus - biweekly, monthly, or quarterly feedback with measures attached

Multiple sessions designed to build therapeutic rapport, teaching evidenced based interventions, providing feedback and compassion

Actionable recommendations during and for follow up in between sessions

Post-session support via client portal, booster sessions, and online resources for aftercare support

Individual Trauma Psychotherapy Sessions

Trauma Intensive Sessions

Therapy can feel intimidating and barriers to entry are high these days for many. I try to help those who are struggling to process their trauma in the least restrictive ways- location, length in session, and frequency.

Longer sessions, less often, can be more helpful than never at all. I have seen humans move mountains when they are motivated for their health and well-being.

I offer longer sessions also known as intensives or workshops for those seeking supportive therapeutic services in a non-traditional way. Please contact Amy for availability.

“I have had a life changing experience after going to see Amy Anderson for two and one-half years now. Having had a lifetime of trauma, including child abuse, anorexia and narcissistic partner abuse, Amy helped me using EMDR therapy to greatly lessen flashbacks, depression and anxiety. I can now see the joy in my life and be fully present for the good feelings. I am eating well and understand more fully why I began restricting food intake at such an early age. I am now finally open to a healthy, loving relationship at the age of seventy. It is with much gratitude that I write this review. Thank you Amy for all the quality time you spent with me and for giving me the words to reparent the neglected child within. I can now live the winter of my life joyfully.

– Former Client

Get In Touch

If you're interested in working with Amy, complete the form with a few details about your specific unique needs and we will get back to you within 48 hours.