Individual Therapeutic Psychological Services
Talk Therapy also known as Supportive Therapy
Initial consultation where we do a review of your personal individual needs and goals for therapy.
Intake session where we do a deep dive into the history of you, family history, relationships, and individual dreams and goals that have and have not come to fruition yet.
We develop a collaborative treatment plan to ensure successful completion of value driven goals at your pace.
This customizable individualized treatment focus can occur at any frequency you desire- biweekly, monthly, or quarterly feedback with measures attached to outcomes.
Sessions designed to build therapeutic rapport, teaching evidenced based interventions, providing therapeutic feedback through a compassion lens.
Actionable recommendations during and for follow up in between sessions
Post-session support via client portal, booster sessions, and online resources for aftercare support
Individual Trauma Psychotherapy Sessions
Have you ever had a therapy process that left you longing for more connection and to be seen and heard? I value this deeply and provide it as a Trauma Therapist who specializes in the hardest to understand symptoms that are often referred out by other providers as they do not desire or are not trained to engage in that deeper work with clients.Trauma Intensive Sessions
Therapy can feel intimidating and barriers to entry are high these days for many. I try to help those who are struggling to process their trauma in the least restrictive ways- location, length in session, and frequency.
Longer sessions, less often, can be more helpful than never at all. I have seen humans move mountains when they are motivated for their health and well-being.
I offer longer sessions also known as intensives or workshops for those seeking supportive therapeutic services in a non-traditional way. Please contact Amy for availability & pricing.
“I have had a life changing experience after going to see Amy Anderson for two and one-half years now. Having had a lifetime of trauma, including child abuse, anorexia and narcissistic partner abuse, Amy helped me using EMDR therapy to greatly lessen flashbacks, depression and anxiety. I can now see the joy in my life and be fully present for the good feelings. I am eating well and understand more fully why I began restricting food intake at such an early age. I am now finally open to a healthy, loving relationship at the age of seventy. It is with much gratitude that I write this review. Thank you Amy for all the quality time you spent with me and for giving me the words to reparent the neglected child within. I can now live the winter of my life joyfully.
– Former Client
Get In Touch
If you're interested in working with Amy, complete the form with a few details about your specific unique needs and we will get back to you within 48 hours.