For anyone wanting to cultivate love and compassion within their interpersonal relationships (i.e. partner, ex- partner, child, sibling, parent, non related extended family member) through building connection and communication. Sessions can be tailored towards length based on need, many family systems need more time and space to work through their dynamics.

My approach to Family Therapy:

• Emotionally Focused Therapy (EFT)

• Internal Family Systems (IFS)

• Gottman Method Couples

• Inner Child

Specialized in:

• Trauma

• Anxiety

• Depression

• Substance & Behavioral Misuse

• Autism

• ADHD/ADD

• Infidelity

• Infertility

Special Populations:

• High Performers/Healthcare/First Responders

• Military/Law Enforcement

• Blended Families

• Polyamorous, & Non- Traditional Family Constellations

• Psychedelic Assisted Therapies (PAT)

Walk n talk location available upon availability. For Intensives and potential weekend availability. Please reach out to inquire here!

We are moving through the most stressful time we have ever collectively encountered as a society. Providing a platform for excellent mental health support to your team building activities is optimal for success! I provide much needed psychoeducational workshops, trainings, retreats and interactive curated health team building activities for the best teammates and partners. These can truly invoke innovation and longevity to any essential team that promotes cohesiveness and connection to the shared purpose.

I am passionate about offering psychoeducational coaching services specific to corporations, government, non-profit, schools’ unique needs to help spread the message of health and wellness.

I customize offerings including psychoeducational presentations, authentication amplification workshops and corporate retreat events. Reach out with any questions or need for more information.

Topics often covered:

• Mindfulness Cultivation

• Anger Management

• Attention and Focus Strategizing Sessions

• Suicide response, awareness, prevention, and relapse education

• Self-care & stress management strategies

• Intrinsic motivation cultivation

• Interpersonal communication skills

New unlicensed therapists deserve to have a safe, compassionate, and educationally structured space to learn and grow before going before their licensing board.

I truly love teaching therapeutic skills rooted in evidence based modalities and supporting new therapists with the intricacies s of the field of boundaries, ethics, and preserving dignity and self-worth for clients and therapists.