For anyone wanting to cultivate love and compassion within their interpersonal relationships (i.e. partner, ex- partner, child, sibling, parent, non related extended family member).

Emotionally Focused Therapy (EFT)

Internal Family Systems (IFS)

Gottman Method Couples

Inner Child

Specialized in:

Trauma

Anxiety

Autism

ADHD/ADD

Infidelity

Infertility

Special Populations:

High Performers/Healthcare/First Responders

Military/Law Enforcement

Blended Families

Polyamorous, & Non- Traditional Family Constellations

Psychedelic Assisted Therapies (PAT)

Walk n talk location available upon availability. For Intensives and potential weekend availability. Please reach out to inquire here!

We are moving through the most stressful time we have ever collectively encountered as a society. Providing a platform for excellent mental health support to your team building activities is optimal for success! I provide much needed psychoeducational workshops, trainings, retreats and interactive curated health team building activities for the best teammates and partners. These can truly invoke innovation and longevity to any essential team that promotes cohesiveness and connection to the shared purpose.

I am passionate about offering psychoeducational coaching services specific to corporations, government, non-profit, schools’ unique needs to help spread the message of health and wellness.

I customize offerings including psychoeducational presentations, authentication amplification workshops and corporate retreat events. Reach out with any questions or need for more information.

Topics often covered:

Mindfulness Cultivation

Anger Management

Attention and Focus Strategizing Sessions

Suicide response, awareness, prevention, and relapse education

Self-care & stress management strategies

Intrinsic motivation cultivation

Interpersonal communication skills