Psychotherapeutic services tailored to your specific needs and dreams. Fees are contingent on length in session and listed on client portal ranging from $220-$300, insurance not accepted, superbills upon request.

Therapeutic modalities Amy is trained in and utilizes in sessions:

Inner Child, understanding codependency from a shame lens of Caregiving and Controlling

Attention Deficit Hyperactivity Disorder (ADHD) Coaching Support

Eye Movement Desensitization and Reprocessing (EMDR) (80 minute sessions)

Internal Family Systems (IFS)

Cognitive Behavioral Therapy (CBT)

Dialectical Behavioral Therapy (DBT)

Humanistic and Existential Therapies

Psychedelic Assisted Therapy

Intensives and longer sessions available upon request. In person sessions occur in my Mission Valley office

Tuesday-Thursday 7am-7pm pacific time

Telehealth (CA and PA Residents) may schedule through my HIPPA client portal M-F

Walk & Talk sessions can be be booked for couples, individuals, and intakes on Fridays. Location dependent on Therapist’s Clinical discretion.

For anyone wanting to cultivate love and compassion within their interpersonal relationships (i.e. partner, child, sibling, parent, non related extended family member)

Emotionally Focused Therapy (EFT)

Internal Family Systems (IFS)

Gottman Method Couples

Specialized in:

Trauma

Anxiety

Autism

ADHD/ADD

Infidelity

Infertility

Special Populations:

Polyamorous, & Non- Traditional Families

High Performers/Healthcare/First Responders

Military/Law Enforcement

Psychedelic Assisted Therapies (PAT)

For Intensives and potential weekend availability please reach out to me here!

We are moving through the most stressful time we have ever collectively encountered as a society. Providing a platform for excellent mental health support to your team building activities is optimal for success! I provide much needed psychoeducational workshops, trainings, retreats and interactive curated health team building activities for the best teammates and partners. These can truly invoke innovation and longevity to any essential team that promotes cohesiveness and connection to the shared purpose.

I am passionate about offering psychoeducational coaching services specific to corporations, government, non-profit, schools’ unique needs to help spread the message of health and wellness.

I customize offerings including psychoeducational presentations, authentication amplification workshops and corporate retreat events. Reach out with any questions or need for more information.

Topics often covered are mindfulness cultivation, anger management, attention and focus strategizing, suicide awareness and prevention education, self-care & stress management strategies, intrinsic motivation cultivation, and interpersonal relationship building skills.