Three Predictable Narratives for those impacted by ADHD in Long-Term Committed Relationships
ADHD can shape how we think, feel, and act in everyday life. That’s not a flaw in the relationship—it’s a difference we can learn to work with together. This handout blends ideas from trusted sources (APA, NIMH, APA relationship science, and Gottman Institute) to help you build more safety, attunement, and shared meaning. It offers simple, doable steps you can try at home, with space to customize your own rhythm, repair script, and meaning map.
Lighting the Path Between Autistic and ADHD Partners: Psychedelic-Assisted Therapies to Improve Connection and Communication
The most reliable gains for ND couples come from integrating psychedelics within carefully designed, ND-informed therapy ecosystems—where therapists understand the unique communication styles, sensory needs, and cognitive profiles of autistic and ADHD individuals, and where the couple’s goals center on enhanced connection, shared meaning, and family well-being. If executed with stringent safety practices, clear consent, and rigorous integration, PAT has the potential to help ND couples access new pathways to closeness and mutual understanding.
Rebuilding Trust After Relapse: Step-by-Step Repair for High-Achieving Couples
Evidence-based, step-by-step guide to rebuilding trust after relational relapse for high-achieving couples. Includes safety planning, Gottman trust metrics, and practical repair strategies tailored for blended families, parents, law enforcement, and LGBTQ+ relationships.
Behavioral Couples Therapy for Addiction: A Practical Roadmap
Behavioral Couples Therapy (BCT) for addiction is a practical, ADHD- and trauma-informed path for couples. This clinical, approachable guide from Amy Anderson Therapy outlines the BCT basics, partner involvement, and effective coupling activities to reduce relapse and rebuild connection.
ADHD in Relationships: Why Couples Therapy Is a Game-Changer
ADHD and trauma can deeply impact your relationship. Explore how the Gottman Method, IFS therapy, and Inner Child healing can empower couples to reconnect, communicate, and heal old wounds together. Practical interventions and hope start here.