The Father Wound in Love: How Our Relationship with Dad Shapes Our Intimate Bonds
In relationships, we often unconsciously look for partners to meet the unmet needs of childhood—to finally feel protected, chosen, approved of, or emotionally held.
But without awareness and healing, this search becomes a painful cycle of disappointment, frustration, and misunderstanding.
5 Strategies to Cope with ADHD/ADD Symptoms
ADD/ADHD can present struggles in all areas of life. Here are my top 5 self-help tips for coping with ADHD/ADD symptoms