Summer Burnout Blues: Why High-Achieving Parents Are Running on Fumes (And What You Can Do About It)

Summer Burnout Blues: Why High-Achieving Parents Are Running on Fumes (And What You Can Do About It)

If you are navigating burnout, family estrangement, or the particular weight of parenting without a support network, working with a licensed therapist who specializes in high achievers and family systems can be a powerful first step. You do not have to figure this out alone — even when it has always felt like you do. This Blog will talk to you about what you can do to make steps to get out of the rat race and start feeling your feels, authentically, without loosing yourself, your business, your kids, your presence.

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Father’s Day and the Quiet Corners of Distance: A Guide for Families Navigating Estrangement, Addiction, and Healing

Father’s Day and the Quiet Corners of Distance: A Guide for Families Navigating Estrangement, Addiction, and Healing

Father’s Day is a tough time for many who fundamentally have an avoided or disconnected Father and Child relationship. This can be with your own father, your step-father, your bonus father, or the father you wanted to be for your kids. It’s ok to talk about the Great Divide as this is a time to connect and celebrate, many feel lost in this holiday and that’s ok too.

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