Should You Stay or Should You Go? What Couples on the Brink Actually Need
One of you is leaning out, the other is holding on. Here's what "should I stay or go" couples actually need — and why regular couples therapy keeps failing them when they are working on discernment.
PTSD Doesn't Live in One Person: What 495 Couples Taught Me About Healing Trauma Together
A 2025 meta-analysis of 18 studies (495 couples) found couples therapy reduces PTSD symptoms for both partners. Here's what the research means for you.