Why Do I Shut Down During Arguments? Trauma, Attachment, and the Nervous System
Learn why you shut down during arguments: trauma, attachment, nervous system regulation, and step-by-step break + repair scripts.
Behavioral Couples Therapy for Addiction: A Practical Roadmap
Behavioral Couples Therapy (BCT) for addiction is a practical, ADHD- and trauma-informed path for couples. This clinical, approachable guide from Amy Anderson Therapy outlines the BCT basics, partner involvement, and effective coupling activities to reduce relapse and rebuild connection.