Couples Therapy Topic: Involving Kids in Healthy Conflict Resolution -Age Appropriate?

In this blog, I’ll outline a family-system approach that integrates Gottman Method Couples’ principles, Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR) where appropriate, and practical considerations for situations involving substance use. I’ll highlight age-appropriate steps, non-verbal communication strategies, and concrete tools you can use at home. I’ll also weave in how these modalities can support the well-being of the entire family system, including kids’ sense of safety and belonging.