Trauma Bonds vs. Secure Attachment: How to Tell the Difference—and How Couples Heal
So many people are confused with what it actually means to be trauma bonded to someone or something, in my blog post today, we will be exploring the meaning of a trauma bond and how to ensure you are working towards secure attachment!
When One Partner Stops Trying: Why Couples Therapy Is Crucial for Rebuilding Trust After Infidelity
Is therapy worth it if one partner doesn’t want to engage in it or doesn’t want to consider it? Yes, absolutely, this blog reviews the pros and cons of attending therapy together or alone while your relationship is in a dark place.