Couples Therapy Topic: Involving Kids in Healthy Conflict Resolution -Age Appropriate?
family mental health, internal family systems, gottman couples therapy, conflict management, non-violent communication, children mental health Amy Anderson family mental health, internal family systems, gottman couples therapy, conflict management, non-violent communication, children mental health Amy Anderson

Couples Therapy Topic: Involving Kids in Healthy Conflict Resolution -Age Appropriate?

In this blog, I’ll outline a family-system approach that integrates Gottman Method Couples’ principles, Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR) where appropriate, and practical considerations for situations involving substance use. I’ll highlight age-appropriate steps, non-verbal communication strategies, and concrete tools you can use at home. I’ll also weave in how these modalities can support the well-being of the entire family system, including kids’ sense of safety and belonging.

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How Your Family's Mental Health and Substance Use Affected You as a Child—and How It Shows Up in Your Adult Relationships Today
attachment, family system, family mental health, substance abuse or misuse, codependency, EMDR, Trauma Work Amy Anderson attachment, family system, family mental health, substance abuse or misuse, codependency, EMDR, Trauma Work Amy Anderson

How Your Family's Mental Health and Substance Use Affected You as a Child—and How It Shows Up in Your Adult Relationships Today

Family mental health issues often bring out substance and behavioral misuse symptoms, which can have a monumental ripple impact on children and parents.

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