Rebuilding Trust & Safety: Trust Repair After Addiction Relapse or Trauma Disclosure
Learn clinically grounded trust-repair strategies for relapse and trauma disclosures using Gottman trust exercises and DBT distress tolerance skills. Includes practical steps, Q&A, and resources. Visit my site for tools and guides.
Healing Together: How Emotionally Focused Therapy Helps Couples Recover from Addiction
Addiction and emotional disengagement can be so disruptful to a couple and family system. Discussing feelings and parts is the most impactful work to connect the two and create homeostatis.
When Success Isn't Enough: How Inner Child Work in Couples Therapy Heals Modern Love
Explore how inner child work in couples therapy helps ambitious, high-functioning partners build deeper emotional connection, heal attachment wounds, and move beyond success-driven survival modes.