Codependency in Professional Couples: The Hidden Cost of Being “The Strong One”
Being the Strong one is often overlooked and not talked about. Codependency is often breed from childhood trauma or relationship trauma, so taking a step back to uncover how to take care of yourself in a relationship is often the healing magic many couples need to thrive.
Blending Families from Different Backgrounds: Evidence-Based Strategies for Healing Together
Blending different families is a true art and can invoke a lot of feelings for family members. Seeking out help through shared rituals of cultural, identity, and family backgrounds can help everyone feel emotionally safe during a sometimes grief and challenging holiday season.