Why Your Relationship Feels Like a Battlefield: Understanding Trauma Bonding vs. Secure Attachment in Couples
Relationships matter, however we are often taught from an early age that fighting is life and death and therefore it feels so real and scary. Learning how to co-regulate with the evidenced based approaches is the best way to connect authentically when we have childhood trauma involved.
EMDR for Couples: Reprocessing Memories Without Re-Traumatization
EMDR and couples actually is a great approach to deep trauma processing. It’s a bit more complicated as it can be done in various ways within the EMDR protocols. Learn the various reasons why EMDR is the best approach for childhood abuse and prior relationship wounds impacting couples in the now.