Rebuilding Trust & Safety: Trust Repair After Addiction Relapse or Trauma Disclosure
Learn clinically grounded trust-repair strategies for relapse and trauma disclosures using Gottman trust exercises and DBT distress tolerance skills. Includes practical steps, Q&A, and resources. Visit my site for tools and guides.
Healing the Impact of Past Abuse on Your Relationship With Couples Trauma Therapy
Healing is never linear. However, healing your inner child’s pains from old wounds helps you connect more authentically in the here and now. This blog walks us through the benefits of healing your wounds to better your relationship.
Empowerment in the Midst of Pressure: A Therapist's Guide for Women Navigating Love and Leadership in 2025
Explore how feminist-informed, trauma-sensitive couples therapy can empower women navigating the shifting expectations of 2025—at home, at work, and in their relationships.