Healing the Impact of Past Abuse on Your Relationship With Couples Trauma Therapy
Healing is never linear. However, healing your inner child’s pains from old wounds helps you connect more authentically in the here and now. This blog walks us through the benefits of healing your wounds to better your relationship.
How Couples Therapy Supports High-Achieving Professionals The Best Possible Way
High achieving, often means highly ambitious and driven. All highly desirable traits for a partner, however when its in practice it can be extremely hard to navigate boundaries, empathy, compassion, and understanding for one another’s individual and couple goals.
Why Couples Therapy Is More Beneficial than Other Types of Therapy?
Couples therapy is so needed right now in the era of AI and inauthentic connections based on consumerism, inauthenticity, deceit and competitiveness. Healing is truly human.
5 Strategies to Cope with ADHD/ADD Symptoms
ADD/ADHD can present struggles in all areas of life. Here are my top 5 self-help tips for coping with ADHD/ADD symptoms