Blending Families from Different Backgrounds: Evidence-Based Strategies for Healing Together
couples counseling, couples mental health, blended families, step-families, non-violent communication Amy Anderson couples counseling, couples mental health, blended families, step-families, non-violent communication Amy Anderson

Blending Families from Different Backgrounds: Evidence-Based Strategies for Healing Together

Blending different families is a true art and can invoke a lot of feelings for family members. Seeking out help through shared rituals of cultural, identity, and family backgrounds can help everyone feel emotionally safe during a sometimes grief and challenging holiday season.

Read More
How Your Family's Mental Health and Substance Use Affected You as a Child—and How It Shows Up in Your Adult Relationships Today
attachment, family system, family mental health, substance abuse or misuse, codependency, EMDR, Trauma Work Amy Anderson attachment, family system, family mental health, substance abuse or misuse, codependency, EMDR, Trauma Work Amy Anderson

How Your Family's Mental Health and Substance Use Affected You as a Child—and How It Shows Up in Your Adult Relationships Today

Family mental health issues often bring out substance and behavioral misuse symptoms, which can have a monumental ripple impact on children and parents.

Read More