Coaching & Consultation Plan

$1,350.00 $1,500.00

Whether you are seeking support for yourself or within a couple/family system, I want to help you get to where you would like to be. In this package, we will meet four times over a period of 90 days, 75 minutes where we review actionable objectives and plans to help you to achieve the outcome you are seeking.

In this work, we will explore what leads you into burnout and what helps you come back into steadiness: your energy, pacing, transitions, boundaries, recovery needs, sensory world, and emotional load. Here, we tend to your nervous system together so that it supports you in creating enough capacity to sustain what matters most.

Whether you are seeking support for yourself or within a couple/family system, I want to help you get to where you would like to be. In this package, we will meet four times over a period of 90 days, 75 minutes where we review actionable objectives and plans to help you to achieve the outcome you are seeking.

In this work, we will explore what leads you into burnout and what helps you come back into steadiness: your energy, pacing, transitions, boundaries, recovery needs, sensory world, and emotional load. Here, we tend to your nervous system together so that it supports you in creating enough capacity to sustain what matters most.