Codependency in Professional Couples: The Hidden Cost of Being “The Strong One”
Being the Strong one is often overlooked and not talked about. Codependency is often breed from childhood trauma or relationship trauma, so taking a step back to uncover how to take care of yourself in a relationship is often the healing magic many couples need to thrive.
Blending Families from Different Backgrounds: Evidence-Based Strategies for Healing Together
Blending different families is a true art and can invoke a lot of feelings for family members. Seeking out help through shared rituals of cultural, identity, and family backgrounds can help everyone feel emotionally safe during a sometimes grief and challenging holiday season.
Healing the Impact of Past Abuse on Your Relationship With Couples Trauma Therapy
Healing is never linear. However, healing your inner child’s pains from old wounds helps you connect more authentically in the here and now. This blog walks us through the benefits of healing your wounds to better your relationship.
How Couples Therapy Supports High-Achieving Professionals The Best Possible Way
High achieving, often means highly ambitious and driven. All highly desirable traits for a partner, however when its in practice it can be extremely hard to navigate boundaries, empathy, compassion, and understanding for one another’s individual and couple goals.
How Your Family's Mental Health and Substance Use Affected You as a Child—and How It Shows Up in Your Adult Relationships Today
Family mental health issues often bring out substance and behavioral misuse symptoms, which can have a monumental ripple impact on children and parents.
