Blending Families from Different Backgrounds: Evidence-Based Strategies for Healing Together
couples counseling, couples mental health, blended families, step-families, non-violent communication Amy Anderson couples counseling, couples mental health, blended families, step-families, non-violent communication Amy Anderson

Blending Families from Different Backgrounds: Evidence-Based Strategies for Healing Together

Blending different families is a true art and can invoke a lot of feelings for family members. Seeking out help through shared rituals of cultural, identity, and family backgrounds can help everyone feel emotionally safe during a sometimes grief and challenging holiday season.

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Healing the Impact of Past Abuse on Your Relationship With Couples Trauma Therapy
couples mental health, individual mental health, Trauma Work, complex trauma, PTSD, inner child, inner child couples counseling Amy Anderson couples mental health, individual mental health, Trauma Work, complex trauma, PTSD, inner child, inner child couples counseling Amy Anderson

Healing the Impact of Past Abuse on Your Relationship With Couples Trauma Therapy

Healing is never linear. However, healing your inner child’s pains from old wounds helps you connect more authentically in the here and now. This blog walks us through the benefits of healing your wounds to better your relationship.

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Understanding Vulnerable Narcissism in Relationships
couples mental health, mental health, individual mental health, san diego couples therapist, complex trauma Amy Anderson couples mental health, mental health, individual mental health, san diego couples therapist, complex trauma Amy Anderson

Understanding Vulnerable Narcissism in Relationships

So many couples want to know what are the deeper issues underlying their relationship. Many can’t see it unless the patterns are presented before them very specifically as our modern society often permits these love dynamics to be everywhere. Learn more about vulnerable narcissism and how to heal if you are in a relationship with one.

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Why Couples Therapy Is More Beneficial than Other Types of Therapy?
mental health, couples mental health, couples communication, ambitious couples, couples therapy for addiction, addiction recovery couples therapy, therapy for substance use and relationships, codependency and addiction, Gottman addiction therapy, San Diego addiction therapist, EMDR for couples in recovery Amy Anderson mental health, couples mental health, couples communication, ambitious couples, couples therapy for addiction, addiction recovery couples therapy, therapy for substance use and relationships, codependency and addiction, Gottman addiction therapy, San Diego addiction therapist, EMDR for couples in recovery Amy Anderson

Why Couples Therapy Is More Beneficial than Other Types of Therapy?

Couples therapy is so needed right now in the era of AI and inauthentic connections based on consumerism, inauthenticity, deceit and competitiveness. Healing is truly human.

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